Lomo Saltado with Broccoli Recipe 2026 - Easy & Delicious

Welcome to another exciting recipe from Learn all the recipes! Today, we're putting a 2026 twist on a classic Peruvian dish: lomo saltado with broccoli. This dish combines the best of both worlds—traditional flavors and modern health benefits. Whether you're a seasoned cook or just starting out, this recipe is sure to become a favorite in your kitchen.

What is Lomo Saltado?

Lomo saltado is a traditional Peruvian dish that blends Chinese and Peruvian influences. It typically features marinated strips of sirloin steak, onions, tomatoes, and French fries, all stir-fried together. The 2026 twist we're adding is broccoli, which not only adds a nutritional boost but also a delightful crunch and freshness to the dish.

The Benefits of Adding Broccoli

Broccoli is a powerhouse of nutrients. It's rich in vitamins C and K, fiber, and antioxidants. Adding broccoli to lomo saltado enhances the nutritional value of the dish without compromising on flavor. Plus, it adds a beautiful green color that makes the dish even more appealing.

Ingredients for Lomo Saltado with Broccoli

Here's what you'll need to make this delicious dish:

  • 500g sirloin steak, sliced into thin strips
  • 1 large onion, sliced
  • 2 large tomatoes, sliced
  • 1 head of broccoli, cut into florets
  • 2 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 tbsp red wine vinegar
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
  • 1 cup French fries, optional
  • Fresh cilantro, chopped for garnishing

Instructions for Making Lomo Saltado with Broccoli

Follow these steps to create a mouthwatering lomo saltado with broccoli:

Step 1: Prepare the Steak

  1. In a bowl, combine the soy sauce, red wine vinegar, cumin, paprika, salt, and pepper. Add the sliced steak and marinate for at least 30 minutes.
  2. While the steak is marinating, prepare the broccoli by cutting it into florets and setting it aside.

Step 2: Cook the Broccoli

Blanch the broccoli florets in boiling water for about 3 minutes until they turn bright green. Drain and set aside.

Step 3: Stir-Fry the Vegetables

  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
  2. Add the sliced onions and sauté until they are translucent and slightly caramelized.
  3. Add the minced garlic and sauté for another minute until fragrant.
  4. Add the sliced tomatoes and cook until they soften and start to break down.
  5. Add the blanched broccoli florets to the skillet and stir-fry for a few minutes until they are heated through and slightly tender.

Step 4: Cook the Steak

In a separate skillet, heat the remaining 1 tablespoon of vegetable oil over high heat. Add the marinated steak strips and cook for about 3-4 minutes on each side until they are browned and cooked to your desired level of doneness. Remove the steak from the skillet and set aside.

Step 5: Combine Everything

  1. Add the cooked steak to the skillet with the vegetables and stir everything together.
  2. If using French fries, cook them according to package instructions and add them to the skillet.
  3. Garnish with chopped cilantro and serve hot.

Serving Suggestions

Lomo saltado with broccoli is a versatile dish that can be served with a variety of sides. Here are a few suggestions:

  • Rice: A bed of fluffy white rice is the traditional accompaniment to lomo saltado.
  • Quinoa: For a healthier option, serve the dish over quinoa.
  • Salad: A fresh green salad with a light vinaigrette can balance the richness of the dish.

Nutritional Information

This recipe is not only delicious but also nutritious. Here's a breakdown of the nutritional benefits:

  • Protein: The sirloin steak provides a good amount of protein, essential for muscle repair and growth.
  • Vitamins and Minerals: Broccoli is rich in vitamins C and K, as well as fiber and antioxidants.
  • Healthy Fats: The vegetable oil used for cooking provides healthy fats that are essential for overall health.

Tips for Making the Perfect Lomo Saltado with Broccoli

Here are some tips to ensure your lomo saltado with broccoli turns out perfectly:

  • Marinate the Steak: Make sure to marinate the steak for at least 30 minutes to allow the flavors to penetrate.
  • Cook the Broccoli Properly: Blanch the broccoli to retain its vibrant color and crispness.
  • High Heat: Cook the steak over high heat to get a good sear and lock in the juices.
  • Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor.

Conclusion

Lomo saltado with broccoli is a delicious and nutritious twist on a classic Peruvian dish. With its vibrant flavors and health benefits, it's sure to become a favorite in your kitchen. Whether you're cooking for a family dinner or a special occasion, this recipe is easy to prepare and impresses every time.

Thank you for joining us on this culinary journey. We hope you enjoy making and savoring this delightful dish. Stay tuned for more exciting recipes from Learn all the recipes in 2026!